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Hiking in the Highlands

AEL Therapy

Moms and Couples in the Thick of Parenthood

Why Choose AEL Therapy?

You don’t have to do it all alone.

Parenthood brings both love and overwhelm. It can be hard to find space for yourself in the middle of it all. Therapy is a place to slow down, make sense of what’s happening, and feel supported through it.

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A relational and holistic approach.
I take time to really get to know you — your story, your relationships, and the systems you’re part of. Together, we’ll look at the whole picture: past, present, and future — because you’re more than the challenges you’re facing.

 

Real connection. Real change.
My goal is to help you feel more grounded in yourself, more connected in your relationships, and more confident navigating the season you’re in.

If you’re ready to feel seen and supported, AEL Therapy is a good place to start.

Cozy Family

Services

My name is Abby Lyles

As a mother of three, I know the difficulty of maintaining relationships and your own identity through parenthood. I focus on helping individuals and couples work through the stages of constant transition while staying grounded in who they want to be. 

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