Welcome!
I'm glad you're here...
Parenthood changes intimacy... often in ways no one really prepares you for. If you’re exhausted, disconnected, or wondering why this season feels so much harder than expected, you’re not broken. Therapy with me helps you slow down, understand what’s changed after pregnancy or kids, and reconnect in ways that feel realistic, not performative.
If we’re going to work together, you deserve to know who I am!
I’m Abby, a mom of three who knows firsthand how parenthood can change your relationship, identity, and energy. I love a Diet Coke at any time of day, takeout sushi, and queso with anyone willing to eat both at the same dinner, and buying planners with great intentions (and then forgetting I own them).
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I’m trained in perinatal and maternal mental health as well as sex therapy, specializing in supporting moms and couples in the thick of parenthood. While parents are my specialty, I work with adults and couples in other seasons of life, too.
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If you’re looking for a space to let go of stress and expectations that feel too heavy to carry, reach out to schedule a free call.
